Almanac Football: Port Power and mind power – Travis Boak’s transformation

Tess Pryor interviewed Port Adelaide player Travis Boak about the beneficial changes he has made to his life since his involvement with The Resilence Project.

Rev Up

Jill Fitzsimons has just finished reading Hugh Van Cuylenburg’s, The Resilience Project: Finding Happiness Through Gratitude Empathy and Mindfulness which has motivated her to consider words from footy people who have inspired her.